Is a full body workout that will rock your day. The tunes are rocking, your legs are always pedaling WHILE your upper body moves to the beat, keeping your core, obliques, and triceps engaged.
Here’s a video snippet of what WYLD RYDE is like.
Looking for a Wyld Ryde? Join Roberto on Mondays at 6:00PM and Tuesdays at 12:30PM and experience the new spin crave taking over downtown Norfolk. #FFHW #DowntownNorfolk #WyldRyde #AreYouReady
Posted by Fitness First Health and Wellness on Thursday, October 22, 2015
Here’s what WYLD RYDE looks like in action.