• Gym Hours


    MONDAY5:30 AM - 9:00 PM

    TUESDAY5:30 AM - 9:00 PM

    WEDNESDAY5:30 AM - 9:00 PM

    THURSDAY5:30 AM - 9:00 PM

    FRIDAY5:30 AM - 8:00 PM

    SATURDAY8:00 AM - 4:00 PM

    SUNDAY10:00 AM - 4:00 PM

  • (757) 625-1115
  • Contact

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Our Story

Fitness First Health & Wellness opened it’s doors in February of 2010. We are a family owned business. We pride ourselves on providing you with a clean facility and friendly atmosphere. The staff at Fitness First cares about their members. We want to see YOU succeed and reach your fitness goals. At Fitness First you are more than just a member, you become family.

We pride ourselves on providing the best fitness classes, customer service, and educated staff in Norfolk, making us Norfolk’s finest fitness facility. Our new, state of the art equipment will help you target and meet your goals. Our highly educated staff will motivate you and keep you on the right path to living a healthy life.

Copyright © Fitness First Health & Wellness 2017. All Rights Reserved.
Designed with love by Ray Buchanan.