Group Fitness Schedule

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The week’s events
Sun	Mon	Tues	Wed	Thur	Fri	Sat
Dec 29, ’13	Dec 30, ’13 ZUMBA – Lisa 12:46 am – 1:46 am Posted by: fitness1 iCal An exciting class full of Latin and Exotic music flavors. The routine features aerobic interval training with a combination of fast and slow rhythms that tone and sculpt the body. It is a mixture of body sculpting movements and easy to follow dance steps. no dance experience is needed. ZUMBA – Lisa CardioBox – Julie 12:00 pm – 12:45 pm Posted by: fitness1 iCal Features a powerful series of combinations that include punches, jabs, kicks, drills, and jump rope. CardioBox – Julie Brick – Julie 6:00 pm – 6:45 pm Posted by: fitness1 iCal Brick – Julie	Dec 31, ’13 Gym Open 8a-1p 8:00 am – 1:00 pm Posted by: fitness1 iCal Gym Open 8a-1p SURPRISE CLASS! 12:00 pm – 12:45 pm Posted by: fitness1 iCal This class is a physical “Grab Bag.” Come in and be surprised by the workout you get from this class. SURPRISE CLASS!	Jan 1, ’14 Happy New Year – Gym Closed N/A – Posted by: fitness1 iCal Happy New Year – Gym Closed	Jan 2, ’14	Jan 3, ’14	Jan 4, ’14

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