• Gym Hours


    MONDAY5:30 AM - 9:00 PM

    TUESDAY5:30 AM - 9:00 PM

    WEDNESDAY5:30 AM - 9:00 PM

    THURSDAY5:30 AM - 9:00 PM

    FRIDAY5:30 AM - 8:00 PM

    SATURDAY8:00 AM - 4:00 PM

    SUNDAY10:00 AM - 4:00 PM

  • (757) 625-1115
  • Contact

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Group Fitness Schedule

Members: See a class you’re interested in taking? Reserve your spot by clicking the image below*.

To view or print the Group Fitness schedule, click here.

* After members have created a profile, they will be able to access our group fitness schedule. At that time, they can view available classes and the instructors, reserve a spot in a class, or cancel an existing reservation. A class must have at least two reserved spots to avoid being cancelled, and members must reserve a spot the day prior to the class they wish to attend. In the event that only one member signs up for a class, that member will be notified. Thank you for your time and if you have any questions we are always here to help.

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Designed with love by Ray Buchanan.