• Gym Hours


    MONDAY5:30 AM - 9:00 PM

    TUESDAY5:30 AM - 9:00 PM

    WEDNESDAY5:30 AM - 9:00 PM

    THURSDAY5:30 AM - 9:00 PM

    FRIDAY5:30 AM - 8:00 PM

    SATURDAY8:00 AM - 4:00 PM

    SUNDAY10:00 AM - 4:00 PM

  • (757) 625-1115
  • Contact

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Membership Info

If You’re Not Fitness First, You’re Fitness LAST!

Trying to save some money? The annual membership is our most popular membership. The amount of your monthly draft depends on a number of variables. We have multiple membership options.
They are shown below:

Discounted Memberships *ID required Corporate Memberships
– City of Norfolk Employees
– Senior Citizens (70+)
– Students
– Military Personnel
– Local Non-Profit Organizations
– CHKD Employees
– Sentara Employees
– Families
– Virginia Stage Company
– Dominion Enterprises
– Dominion Tower
– Monarch Bank
– Suntrust
– DNC (Norfolk Council)
– World Trade Center
– Bank of America
– Norfolk Southern
– The Federal Building
– AT&T

*Group Corporate Memberships – Recieve NO ENROLLMENT FEE if 6+ Employees join Fitness First at the same time.

Short Term Memberships
– We offer one month, three month, and six month memberships.
– One month and three month rates must be collected up front.
– Six month memberships can be paid up front, but may also be set up for monthly payments.

Month to Month Memberships
Not sure how long you will be in the area? Don’t want to be bound by a contract? Try our NEW month to month membership.
– 30 days notice to cancel and no termination fee.

Group Corporate Membership Rates
Do you have 6+ Employees interested in joining Fitness First at the same time?

Membership Perks

Present your gym swipe card to any of these participating local businesses to receive 10, 15 or even 25 percent off of your purchases.


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Designed with love by Ray Buchanan.