• Gym Hours

    GYM HOURSX

    MONDAY5:30 AM - 9:00 PM

    TUESDAY5:30 AM - 9:00 PM

    WEDNESDAY5:30 AM - 9:00 PM

    THURSDAY5:30 AM - 9:00 PM

    FRIDAY5:30 AM - 8:00 PM

    SATURDAY8:00 AM - 4:00 PM

    SUNDAY10:00 AM - 4:00 PM

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Tierney Murphy

Tierney Murphy

Personal Trainer / Group Fitness Instructor Tierney has always had a love for fitness and athletics. She has played ice hockey for 18 years including 4 years at Liberty University where she received her Bachelor’s degree in Exercise Science. After deciding to switch from physical therapy to a fitness career, she began her Master’s degree in Exercise Science and Wellness at Old Dominion University which she will complete in the spring of 2015. Tierney loves working with a variety of clients and does everything she can to help them reach their fitness goals!

Certifications:
ACSM Certified Health Specialist
AFAA Certified Personal Trainer
AFAA Primary Group Exercise Instructor
Certified Schwinn Cycling Instructor
CPR/AED Certified
TRX Level 1 Certified

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