• Gym Hours


    MONDAY5:30 AM - 9:00 PM

    TUESDAY5:30 AM - 9:00 PM

    WEDNESDAY5:30 AM - 9:00 PM

    THURSDAY5:30 AM - 9:00 PM

    FRIDAY5:30 AM - 8:00 PM

    SATURDAY8:00 AM - 4:00 PM

    SUNDAY10:00 AM - 4:00 PM

  • (757) 625-1115
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Tierney Murphy

Tierney Murphy

Personal Trainer / Group Fitness Instructor Tierney has always had a love for fitness and athletics. She has played ice hockey for 18 years including 4 years at Liberty University where she received her Bachelor’s degree in Exercise Science. After deciding to switch from physical therapy to a fitness career, she began her Master’s degree in Exercise Science and Wellness at Old Dominion University which she will complete in the spring of 2015. Tierney loves working with a variety of clients and does everything she can to help them reach their fitness goals!

ACSM Certified Health Specialist
AFAA Certified Personal Trainer
AFAA Primary Group Exercise Instructor
Certified Schwinn Cycling Instructor
CPR/AED Certified
TRX Level 1 Certified

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